If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?
Last week a dear friend was sharing a story with me. As she was talking, she said, ‘I don’t know how I went from guilt to the bottom of the rabbit hole, but that’s what I did.’ She continued on with her story, and I attentively listened. But that phrase stuck with me. … [Read More…] about Guilt and the Rabbit Hole
Last week we contemplated the idea of shifting our focus from finding ourselves Guilty to finding ourselves Not Guilty – (and not by reason of insanity, either!). The idea that guilt is a very low vibrational energy should be clue enough – dear lord, every person who has been bitten by the new age bug… [Read More…] about Further Thoughts on Guilt
Anyone who has spent any time with me in my practice or my energy healing trainings knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field. It’s right up there with shame in my estimation, but there’s no way I’m wasting the opportunity to write a separate blog… [Read More…] about What’s the verdict? Guilty or Not Guilty?