Have you ever wondered about all of those memes you see on social media telling you that it’s important to raise your vibration? Ever wondered how exactly you do that?
If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?
Last week a dear friend was sharing a story with me. As she was talking, she said, ‘I don’t know how I went from guilt to the bottom of the rabbit hole, but that’s what I did.’ She continued on with her story, and I attentively listened. But that phrase stuck with me. … [Read More…] about Guilt and the Rabbit Hole
Last week we contemplated the idea of shifting our focus from finding ourselves Guilty to finding ourselves Not Guilty – (and not by reason of insanity, either!). The idea that guilt is a very low vibrational energy should be clue enough – dear lord, every person who has been bitten by the new age bug… [Read More…] about Further Thoughts on Guilt
Anyone who has spent any time with me in my practice or my energy healing trainings knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field. It’s right up there with shame in my estimation, but there’s no way I’m wasting the opportunity to write a separate blog… [Read More…] about What’s the verdict? Guilty or Not Guilty?