Anxiety & Perfectionism

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!

You Can't Heal Without Embodiment

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

Integration and Thriving – Part 5

As the client moves from sovereignty and autonomy into thriving, their awareness is integrated, the trauma story is not forgotten, it’s simply not the driver of how the client engages with themselves, others, and their experiences. Healing continues from a joyful place of alignment and conscious awareness.

Achieving Autonomy & Sovereignty – Part 4

It’s a sacred privilege to witness clients as they begin to achieve a sense of self that is not defined by their trauma experience. These good people are finding their sovereignty, and actualizing a life they conscious choose instead of reacting from the energy of old stories and experiences.

Embodiment & Inner Safety – Part 2

When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.

Energy Healing & Trauma Recovery – Part 1

Energy healers have healed their trauma Many who have healed from trauma in their own lives now serve as energy healing practitioners to support others to evolve beyond their trauma. A noble and understandable choice. Yet, trauma is complicated. There is no single measure of how bad someone’s trauma is, nor is there any single … Read more

The White Light Caper

The White Light Caper

When you send white light to other people, you’re not necessarily doing the right thing. The same is true when you use it with yourself. Learn more about white light, and when and where it’s appropriate to use it. It’s great to be in the know!

healing-activism

Activism & Healing

As practitioners, you know that energy flows where attention goes. You know how to advocate, speak the truth and hold space for evolution. You can be an energetic model for change. If you’re already active in your community, advocating for change, evolution, right action, so much gratitude to you. If you are not currently active, the invitation is extended to you.

Beyond Reiki

Beyond Reiki – deepening your healing practice

Reiki is a reasonable start for exploring how energy informs health and wellness. For those who are ready to study energy healing deeply, move beyond Reiki. Taking the work up a few levels beyond Reiki is an important next step in becoming a practitioner who serves a wide spectrum of issues and people. 

energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.