Plant-based vs. Paleo vs. Keto Diet…Or…
There are many diets out there, and many studies to back them up — plant-based, paleo, keto, etc. How does your inner wisdom inform which is best for you?
Jill Leigh
You Already Read Energy
Clairvoyance is the ability to read energy visually. And while some have a natural ability, it’s not a gift. It’s a skill. And it truly can be learned.
Somatization, A Quick Guide
Somatization recognizes that physical pain can arise from emotional causes. We can identify chakras that hold repressed emotions and release that energy.
Serendipitous Manifestation
Four months ago, CK developed a pain in her left shoulder that eventually led to a frozen shoulder. There’s lots and lots to talk about here with the mind-body connection, but at the moment, the focus is on Serendipitous Manifestation, so hang on to the mind-body concepts for a later post – like next week’s, … Read more
Embrace It to Fix It
You know those parts of yourself that you don’t like? The snarky attitude you assume, the judging tone of voice you use, the way you procrastinate, the ways that you derail your progress when you get scared of change. Whatever your bugaboos are – do you embrace them? Or do you push them away, to … Read more
Jill is on retreat this week
Chakra Khan is on retreat this week. She can be found wandering island trails, swimming in the crystal blue ocean, perhaps even resting pool-side. CK is choosing to retreat and restore and let the blog rest for a week. The post for this week was going to be about Expectation vs. Expectancy. Expectation is wanting … Read more