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Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

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A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?