self-care

How About a Drama-Fast Instead of a Drama-Fest?

Do Holidays Amp You Up? Do you deal through drama this time of the year? Do you find yourself rolling your eyes, clasping your hands to your head as you settle in to a salacious gab with friends and colleagues about all of the stresses and strains during the holidays? The family drama, the shopping… [Read More…] about How About a Drama-Fast Instead of a Drama-Fest?