evolve-habits-behaviors

A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

solstice shortest day of the year

Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.

activism

Using Your Energy for Conscious Activism

Which Chakra Fuels Your Activism?

Feeling Outraged? Scared? Disenfranchised? With the change in politics, are you called to act? Check yourself so that your activism is conscious, clear and coherent.

I hold myself and my practitioners accountable for being the change. Collapse is not an option. Yet, lashing out is not an option, either. Meeting hatred-laced vitriol with hatred-laced opposition is not an option.

Make no mistake. We’ve passed the time for ranting. So, while you have your rage, despair, grief and terror, stay¬†conscious of how you use that fuel. Your feelings matter, deeply and fully. They are your catalyzing fuel.

Read more