The Energetics of Caretaking
How a chakra imbalance exacerbates your tendency to caretake others at your own expense.
Jill Leigh
What is an Energy Protocol?
You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.
Your Reaction is a Mask
In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.
What Happens in the Classroom
What happens in the classroom? A recap from EHI’s Path of an Energy Healer Training.
The Hidden Costs of Empathic Healing
A psychologist’s case of burnout: A PhD psychologist, she knew the implications of countertransference and maintained impeccable personal and professional boundaries. Yet she was burning out. This was at a critical juncture in her professional life. Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.
Solstice Meditation
Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.