Can Someone have Bad Energy?

Can someone have bad energy?

When we talk about someone having ‘bad energy’, we miss the entire point of owning our choices, and understanding resonance, perspective and preference. Bad energy is a New Age fallacy and can generate lazy thinking and inappropriate judgments of others.

Immunity I'm Unity

Immunity Thinking in the Age of Corona

I began thinking about infected vs. immunity thinking last fall, within the context of our political environment, where hatred, divisiveness, rage and anger prevail. What is the antidote? Immunity thinking, and its qualities of unity, compassion, trust, clarity and inclusiveness.

The White Light Caper

The White Light Caper

When you send white light to other people, you’re not necessarily doing the right thing. The same is true when you use it with yourself. Learn more about white light, and when and where it’s appropriate to use it. It’s great to be in the know!

healing-activism

Activism & Healing

As practitioners, you know that energy flows where attention goes. You know how to advocate, speak the truth and hold space for evolution. You can be an energetic model for change. If you’re already active in your community, advocating for change, evolution, right action, so much gratitude to you. If you are not currently active, the invitation is extended to you.

guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.

angry-cat-emotional-reaction

Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

evolve-habits-behaviors

A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

practitioner burnout empathic healing

The Hidden Costs of Empathic Healing

A psychologist’s case of burnout: A PhD psychologist, she knew the implications of countertransference and maintained impeccable personal and professional boundaries. Yet she was burning out. This was at a critical juncture in her professional life. Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.

solstice shortest day of the year

Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.