anxiety

Be Your Own Healer!

Well now, what does that mean, exactly? Is CK advocating that you go back to school and become a doctor, nurse, therapist, psychologist? No. Not really. After all, I’d have to walk that talk, and you wouldn’t catch me spending my precious time that way! CK is advocating taking up your own work within yourself,… [Read More…] about Be Your Own Healer!

Anxiety Needn’t Hijack Your Life!

One of Energy Healing Institute’s recent students is anticipating a major life change – he’s moving across the country to complete his college degree. He wrote me about his upcoming move, stating that his head plays games with him when he contemplates big changes, causing him to feel anxious, overwhelmed. It made me smile, not… [Read More…] about Anxiety Needn’t Hijack Your Life!

Anxiety – Stopping the Madness, Part 2

In the last post, I described the process for closing down an overactive vibratorium – the 2nd chakra oscillating magnet attracting energies that match your go-to emotions.  I’ve been using anxiety as the emotion of choice to illustrate the point about setting the 2nd chakra between 10 and 25% open.  (Most of us run around with our… [Read More…] about Anxiety – Stopping the Madness, Part 2

Anxiety – Stopping the Madness, Part 1

Anxiety.  It’s a  7-letter word.  All of us experience it, some more than others. When I ask people to describe their anxiety, I often learn that it feels like a pressurized bubble located somewhere in the range of the neck to the groin.  The pressure and pushing increases, and the breath gets shallow, the butterflies… [Read More…] about Anxiety – Stopping the Madness, Part 1