Here’s the thing: Now is a great time to reflect on your life and on what you want to create and on who you want to be. And it is a great time to use that knowledge to fuel changes in behavior. New Year’s Eve reminds us to do this work.
How do people create resolutions? Resolutions encourage you to Re-solve. The formula: review past choices, actions and behaviors, perhaps chastise yourself for the failure to achieve, and try, try, try again.
Well now, what does that mean, exactly? Is CK advocating that you go back to school and become a doctor, nurse, therapist, psychologist? No. Not really. After all, I’d have to walk that talk, and you wouldn’t catch me spending my precious time that way! CK is advocating taking up your own work within yourself,… [Read More…] about Be Your Own Healer!
If energy flows where attention goes, what role does intention play? Do you attend to what you’d like to create? Or do you attend to what you don’t want to create? Here’s some things CK’s heard recently from clients and students: I don’t want to work at my dead-end job anymore. I am tired of… [Read More…] about Attention: Intention
Chakra Khan is taking care. Right now. Taking care to let the muse rest and regenerate. Taking care to nurture a healing heart. Taking care to honor passages large and small. Taking care to meditate, clear energy, exercise, eat cleanly, breathe. Taking care of business transitions. Taking care. So many passages. Two young, beautiful, beloved… [Read More…] about Taking Care
Four months ago, CK developed a pain in her left shoulder that eventually led to a frozen shoulder. There’s lots and lots to talk about here with the mind-body connection, but at the moment, the focus is on Serendipitous Manifestation, so hang on to the mind-body concepts for a later post – like next week’s,… [Read More…] about Serendipitous Manifestation