ARTICLES AND INSIGHTS
The turn of the seasons are thought of as pagan, and of course, they are. Yet, they are also a powerful and deeply spiritual honoring of the light that shines within us, as well as the darkness that enshrouds us. Both are fertile, both are necessary. What is your Winter Solstice ritual? I’m honored to share mine.
Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
My story of resolving Chronic Fatigue Syndrome through energy regulation, energy clearing, and acknowledging and resolving repressed emotions.
Sovereignty is absolute. This universal principle gets muddied in New Age spiritual myths, where psychic interference, voodoo and black magic are perceived as more powerful than the individual’s sovereignty.
Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.