energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.

angry-cat-emotional-reaction

Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

practitioner burnout empathic healing

The Hidden Costs of Empathic Healing

Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.

solstice shortest day of the year

Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.

Causal Body Mental

What is the Causal Body?

Your Mental / Causal energy body is amazingly detailed and includes karmic load, belief system, concrete intellect, higher mind as well cell function and body processes.

Energetic Cords Deplete Your Energy

Clearing Cords

When you’re connected to another person, their energy can energize or deplete you. Practice clearing cords to free up your own energy.

You Already Read Energy

Clairvoyance is the ability to read energy visually. And while some have a natural ability, it’s not a gift. It’s a skill. And it truly can be learned.