Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.
The common denominator in every relationship you have is you. Learn to shift how you show up, engage and interact in difficult relationships.
Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.
We just wrapped up 7 days of in-person training for EHI’s advanced practitioner program. Here are the themes that arose with this group.