Embodiment & Inner Safety – Part 2

When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.

Energy Healing & Trauma Recovery – Part 1

Energy healers have healed their trauma Many who have healed from trauma in their own lives now serve as energy healing practitioners to support others to evolve beyond their trauma. A noble and understandable choice. Yet, trauma is complicated. There is no single measure of how bad someone’s trauma is, nor is there any single … Read more

Energy boundaries

Why Energy Boundaries Support You

It’s easy to merge emotional energy with others who vibrate within our range. If you and I merge, I’m a little less Me, and you’re a little less You. Energy boundaries maintain individuated awareness and prevent merging. Boundaries are beautiful!