Embodiment & Inner Safety – Part 2

When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.

Energy Healing & Trauma Recovery – Part 1

Energy healers have healed their trauma Many who have healed from trauma in their own lives now serve as energy healing practitioners to support others to evolve beyond their trauma. A noble and understandable choice. Yet, trauma is complicated. There is no single measure of how bad someone’s trauma is, nor is there any single … Read more

The White Light Caper

The White Light Caper

When you send white light to other people, you’re not necessarily doing the right thing. The same is true when you use it with yourself. Learn more about white light, and when and where it’s appropriate to use it. It’s great to be in the know!

guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

Beyond Reiki

Beyond Reiki – deepening your healing practice

Reiki is a reasonable start for exploring how energy informs health and wellness. For those who are ready to study energy healing deeply, move beyond Reiki. Taking the work up a few levels beyond Reiki is an important next step in becoming a practitioner who serves a wide spectrum of issues and people. 

astral body

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?

Stuck Sux

It sucks when you’re stuck.  And we’ve all been there. Bogged down. Effort & Pushing. Ennui & Passivity. Doesn’t matter. Stuck. Yet all of us have gotten unstuck. Moving. In flow. Praise be! What’s the formula for going from stuck to flow? Releasing attachment. Hanging a tapestry with industrial strength velcro was a simple task. … Read more

Manifestation – It’s Not For Sissies

CK doesn’t mean that exactly.  But CK does mean that manifestation is both entirely simple and overwhelmingly complex.  Thus, not for sissies. Simple: Intention + Attention + Energy = Manifestation Simple.  You choose what you want to create (intention).  You put your focus on the desired creation (attention).  You take appropriate steps and actions (energy). … Read more

The Best of Humanity

An additional Chakra Khan post comes out today on the #bealeader blog.  Titled Power Up! The Energetics of Leadership This is a summary of a Remote Collective Healing emailed to the 120+ known participants held on Tuesday, 4/16/2013, the day following the explosion at the Boston Marathon.  My gratitude to the participants for joining in … Read more

Good Grief

Once in a while someone will ask me if energy healing is a substitute or work around to help avoid feeling emotions.  Yeah, I know, interesting question. When the question arises, it’s often about wanting to avoid feeling anger.  Many folks have an aversion to anger because it’s a powerful emotion, and can become a … Read more

Ideas and Actualization

C.P., this post is dedicated to you and your ideas. C.P. brought such an interesting topic to his latest session with Chakra Khan.  He wanted to know how to galvanize his energy to manifest all of the amazing and great ideas he generates.  His days are filled with activities and tasks, like all of us.  … Read more