Energy Healing Meditation for a Monkey Mind
Does your mind take you down a rabbit hole of worries and ‘what ifs’? Overthinking is a very real challenge! We’re told mindfulness should help, but when thoughts are racing, it feels impossible.
7 Reasons for Clearing Your Chakras & Aura
Nothing happens physically or emotionally that isn’t generated first energetically. Here are 7 reasons why you should clear your chakras and aura.
From Empathic to Clairvoyant
You can develop a more sophisticated and respectful way of reading other people’s energy
The People I Admire
I was asked to list people I admire. There are so many people doing great things, it was hard to choose. But I did. I’m naming names. Some living, some deceased, some well known, some not, I’m honored to share these people with you.
What is the Causal Body?
Your Mental / Causal energy body is amazingly detailed and includes karmic load, belief system, concrete intellect, higher mind as well cell function and body processes.
What is the Astral Body?
The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).