Embodiment & Inner Safety – Part 2

When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.

guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

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A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

astral body

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

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Somatization, A Quick Guide

Somatization recognizes that physical pain can arise from emotional causes. We can identify chakras that hold repressed emotions and release that energy.

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?

activism

Using Your Energy for Conscious Activism

Which Chakra Fuels Your Activism?

Feeling Outraged? Scared? Disenfranchised? With the change in politics, are you called to act? Check yourself so that your activism is conscious, clear and coherent.

I hold myself and my practitioners accountable for being the change. Collapse is not an option. Yet, lashing out is not an option, either. Meeting hatred-laced vitriol with hatred-laced opposition is not an option.

Make no mistake. We’ve passed the time for ranting. So, while you have your rage, despair, grief and terror, stay conscious of how you use that fuel. Your feelings matter, deeply and fully. They are your catalyzing fuel.

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A Word on Worldviews

The recent Presidential election has upended values, assumptions and beliefs that many hold dear. It’s hard to avoid the firestorm of reaction, despair, anger and fear resulting from the election.

My work does not include the role of political analyst or pundit. Praise be! My work is to teach coherence. To help people understand how to notice and observe the ways in which their thoughts and beliefs, their inner landscape, actualizes in their life experience, in their worldview.

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The Hard Work is Upon Us

If you are an energy healing practitioner, bodyworker, therapist or any kind of healing practitioner, I know your clients are leaning heavily on you these days. I heard that leading up to the election, people who typically see their therapist once a month have gone once a week, and clients who typically schedule once a week are going every day. So, … Read more