What is the Astral Body?
The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).
Chakras
What is the Etheric Body?
When I talk about our human energy systems, I am starting with the Etheric body because it is the energy system for the physical body.
Clearing Cords
When you’re connected to another person, their energy can energize or deplete you. Practice clearing cords to free up your own energy.
Conscious Creation: The Ability to Manifest
Increase your ability to manifest by understanding what goes wrong when an intention doesn’t yield what you want.
Somatization, A Quick Guide
Somatization recognizes that physical pain can arise from emotional causes. We can identify chakras that hold repressed emotions and release that energy.
Triggered? Let’s Clear That
If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?
How Chakras Can Hold (and Clear) Physical Pain
Clearing emotional energy in your chakras is a healing resource for decreasing physical pain
Are You Holding the Emotional Bag for Others?
A case for self-containment You can only understand people if you feel them in yourself. John Steinbeck, East of Eden I trust I’m not the only person on the planet who is utterly repelled by Steinbeck’s quote. You don’t really believe this, do you? I believe there’s far too much emphasis on ‘feeling peoples feelings’ … Read more
Own Your Energy – Give the Rest Back!
What does that mean, exactly? Well, it means that whatever you attract, carry and vibrate in your field, your Aura, is your responsibility. But I’m an empath, say many. I feel and carry the burdens, suffering and pain that others are experiencing. It’s one of my ways of relating to the world. Are you telling … Read more
Energetic Boundaries
Emotional Entanglement – Countertransference Do you have any idea what it’s like to sit in a therapeutic/healing session and discover that what the patient is describing is similar to what’s occurring in your own experience? It happens all the time! It’s called countertransference. And it’s a wild and woolly experience for a practitioner! If you … Read more
Petulant Pain-body
Pain-body is Painful Truly painful. And petulant. Touchy. Techy. Fractious. Cranky. One client recently made the connection between ignoring internal insights and the onset of sinus infections. Clears that up, right? A colleague with a chronic injury clearly perceives the difference between true physical pain and pain-body responses. Before working to alleviate physical pain, he … Read more
In-bodiment & Chakras
A Chakra Khan Story Chakra Khan spent years out of her body. Years, truly. Childhood memories? Relatively few. In school, weird dissociated feelings when taking tests: was that material ever even mentioned in class? Or even stranger, the vague feeling that some of the subjects and lessons crossed the cranium, but others never came close! … Read more
Contracts? Null and Void
‘Metaphysical’ Nonsense Yesterday CK saw a post on her Facebook feed from a well-known purveyor of New Age and ‘metaphysical’ content. It was all about Contracts. How each of us creates a series of contracts that we bring in with us. They’re inviolate, we’re stuck with them and that’s how life rolls. Lordy, lordy – … Read more
Surfing the Holiday Waves – Avoiding an Energetic Tsunami
A $45, 1-Hour Online Course Tell me! Do you want to surf above the holiday fracas and avoid an Energetic Tsunami? Because don’t look now…the holidays are here! It’s true – we made it past Halloween and now the full onslaught of festivus begins. Looked in any retail store windows lately? You’ll know it’s true! … Read more
Be Your Own Healer!
Well now, what does that mean, exactly? Is CK advocating that you go back to school and become a doctor, nurse, therapist, psychologist? No. Not really. After all, I’d have to walk that talk, and you wouldn’t catch me spending my precious time that way! CK is advocating taking up your own work within yourself, … Read more