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Here’s the thing: Now is a great time to reflect on your life and on what you want to create and on who you want to be. And it is a great time to use that knowledge to fuel changes in behavior. New Year’s Eve reminds us to do this work.
Resolutions Don’t Work – Here’s Why
Resolutions don’t work. Rather than Re-Solve, In-tend. In-tending is an active discipline that yields results through focus, clarity and alignment.
If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?
Using Your Energy for Conscious Activism
I wrote this post in 2016. It’s just as relevant in 2025. Your energy body can help you engage in Conscious Activism, a resilient way of showing up to support what you feel passionate about.
The recent Presidential election has upended values, assumptions and beliefs that many hold dear. It’s hard to avoid the firestorm of reaction, despair, anger and fear resulting from the election. My work does not include the role of political analyst or pundit. Praise be! My work is to teach coherence. To help people understand how to
If you are an energy healing practitioner, bodyworker, therapist or any kind of healing practitioner, I know your clients are leaning heavily on you these days. I heard that leading up to the election, people who typically see their therapist once a month have gone once a week, and clients who typically schedule once a week are going every day. So,
Managing Uninvited Psychic Awareness
Reading energy in a social setting is an inappropriate use of a healer’s psychic awareness. A call for discernment, boundaries and comprehensive training.
Got Persistent Bad Habits? What To Do…
What does choosing chocolate ice cream when you’d rather have vanilla have to do with spiritual bypass? Well, nothing unless you look behind the scenes at the behaviors that are driving the choice you didn’t want to make! When life is all about spirituality, but self-reflection and conscious awareness are absent, spiritual bypass is a given.
How Chakras Can Hold (and Clear) Physical Pain
Clearing emotional energy in your chakras is a healing resource for decreasing physical pain
Perspectives on Illness & Life
Penny has a serious diagnosis Penny is my English bulldog. She’s got digestive issues that causes her to regurgitate her food frequently. On a good day, once or twice. On a bad day? Ten times or more. The problem emerged last fall, shortly before I traveled overseas on vacation. While away, I had several
How About a Drama-Fast Instead of a Drama-Fest?
Do Holidays Amp You Up? Do you deal through drama this time of the year? Do you find yourself rolling your eyes, clasping your hands to your head as you settle in to a salacious gab with friends and colleagues about all of the stresses and strains during the holidays? The family drama, the shopping
Hitting the Energetic Mother Lode
From Story to Selfhood What a gift to move beyond story to the ‘bearable lightness of being’ (co-opting and modifying a movie title). This lightness of being occurs when we turn inward to the heart, opening to the temple of our spirit. For some, a sudden and profound spiritual awakening occurs as this inward journey
There’s No Blissing Out in Spiritual Emergence
Spiritual Emergence (or Emergency) This past Thursday I listened to a Blab with Blair Glaser and her guests. The topic — New Age myths. One of myths discussed – being blissed out — people who are so full of sweetness and light and relentless positive thinking that they don’t actually show up and take action
The Power of Be-coming Witnessing growth and evolution in EHI’s classroom is a powerful thing. I was reminded of this as I reflected on an 8-day training that recently wrapped up in New Mexico. People came to the training with open hearts and minds, and left 8 days later knowing that they had changed. That the
Are You Holding the Emotional Bag for Others?
A case for self-containment You can only understand people if you feel them in yourself. John Steinbeck, East of Eden I trust I’m not the only person on the planet who is utterly repelled by Steinbeck’s quote. You don’t really believe this, do you? I believe there’s far too much emphasis on ‘feeling peoples feelings’
Blind Faith Recently, a Practitioner emailed a question resulting from a meditative exploration of belief systems in EHI’s Online Course on Manifestation. Many of EHI’s courses help practitioners explore and expand conscious awareness, deepening the efficacy and breadth of their client practice. It’s tough to hold space for healing without a practical understanding of the
I’ve spent the last 30 years dancing with an inner conflict. There are two of me in there, and they have different values and points of view. I’ll tell you how I navigate my dual (not dueling) selves.
Transition For 10 months, I’ve lived with my condo in a mild state of disorder. During a building-wide re-plumbing project, I had 2 floods in my unit. I had to have the floor replaced, and it’s taken many months for the moon and stars to align to get the work completed. Now that it’s truly
Interview: Awakened Consciousness Summit
We’re Talking Awakened Consciousness! I’m thrilled to share my interview with Tracy Roman from a recent summit – The Awakened Consciousness Summit. I was the last of 25 speakers – and we had an enjoyable and powerful interview together. I shared a bit of my personal story – fascinating, compelling – a real show-stopper! More
Where Do You Place Your Attention?
Do You: watch a lot of news on tv read a lot of news in the paper talk about the headlines with your friends, family, colleagues feel overwhelmed by all of the terrible things happening in the world Do You? meditate, pray, turn your attention inward cultivate inner peace seek ways to create and support